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Valiance Counseling and Coaching

Empowering young adults and professionals to live the life they have always imagined.

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We’re Valiance Counseling and Coaching—your premier mental health counselor and life coach.

No matter where you are on your growth journey—from feeling stuck, to chasing excellence at the highest levels—we’re here to help you make meaningful change and live a more purposeful life.

Know what it takes to…

  • Fight through hard moments

  • Overcome obstacles

  • Achieve goals

  • Dream big

  • Become more disciplined and organized

  • Get motivated

Book your consultation today!
Get in touch with us!

How We Help

Premier Life Coaching

  • Behavioral Health Coaching
  • Improved Health and Wellness Habits
  • Independent Functioning Skills
  • Mental Performance Coaching
  • Recovery Coaching
  • Sport Psychology
  • Executive Consulting
  • High performance coaching & mentorship

Individual Counseling

  • Adolescent and Emerging Adult Populations
  • Anxiety and Depression
  • Executive Functioning
  • Failure to Launch Challenges
  • Job and Career Coaching
  • Men’s Issues
  • Women’s Issues
  • Substance Use and Abuse

College Counseling

  • Application Completion and Support
  • Essay and Supplemental Essays
  • Final Submission Check and Review
  • Financial Aid Review
  • Major Selection
  • Resume Overview and Creation
  • School Exploration and College List Building
  • Test Score Evaluation

Not yet ready to make the change? Talk to us about how we can support you on your journey.

Your partners in growth and wellness.

Meet the Team

“

Justin is a highly empathetic, relatable, intelligent, authentic, and practical therapist. With compassion, he gently supports clients in realizing their goals and progressing therapeutically.

Jennifer Benson
“

Justin and the Valiance team are dedicated and talented therapists and I have many happy clients because of them!

Lauren Barnett
“

Justin is very skilled in working with teens and has a great way to connect with them, address the behaviors that are impacting their behavior, and help them elicit change!

Melissa Roberto
“

Justin is a master at creating strong relationships. He is a dedicated professional who strives to deliver the highest level of care for his clients. Justin and his team approach each client with careful consideration to ensure they are the best fit and can provide the possible experience for each client. I strongly recommend Justin and anyone on his team.

BDL
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Valiance Counseling and Coaching

99 Cherry Street, Unit D
Milford, CT 06461

 

Open Monday-Saturday

 

Areas Served:
Fairfield County
New Haven County
Surrounding Areas

 

T: 203-309-3477

Email us!