Media
Watch and listen as Justin Carotti and the Valiance team share insights and meaningful conversations across podcasts and digital media.
What’s Happening in Young Men?
Lessons in male vulnerability and mentorship
A Mentally Healthy Career
Focusing on mental health and growing a career
Understanding Men: Pressure, Purpose, and Potential
Men’s mental health, pressure with reaching potential, and funding purpose.
Understanding Men: Pressure, Purpose, and Potential
Men’s mental health, pressure with reaching potential, and funding purpose.
The Grind Road to Success Podcast
Matt walks listeners through how to unlock your potential by taking your mental game to the next level.
The Mental Barbell #8 – Attention, Focus, Distractions, and More!
Matt discusses what athletes should focus on when trying to ‘block out distractions’ and dealing with too much information.
Monkey Mind Podcast
Matt dives into navigating both success and failure, turning triumphs and setbacks into valuable learning opportunities.
SISU Peak Performance Podcast
Matt chats with Tampa Bay Rays Mental Performance Coach, Daviad Lianes, to explore the challenges of recovering from injury, finding the balance between fun and discipline in sports, and strategies for managing performance anxiety.
Fluid Sports Tech/Mindset Matters
Matt discusses how expectations can lead to disappointment and how to better manage expectations.
The Hidden Struggles of High Performers with Justin Carotti
Learn how the Valiance team coaches high performers to stay motivated and perform at their best. Justin shares his personal backstory and gives insights into his clinical process with clients.
NJ Healthy Heat Podcast
Matt Rieger to tackle one of the most overlooked areas of development—the mental game.
Unlock Your Potential – Mental Performance Coach Matthew Rieger
In this episode, Matt talks about overcoming fear, building confidence, and breaking through the mental barriers that hold most people back.