Counseling and mental performance coaching built to move you forward.
Most people come to us at a turning point. Wherever you are in yours, we're glad you're here.
We meet you where you are.
The right support starts with finding the right fit. See how we can help.
Young adults & families
For parents watching a capable kid lose traction — and for young adults who feel stuck or unsure of what's next.
High performers & professionals
For professionals who hold a high standard but find the pressure bleeding into performance and presence.
Competitive athletes
For athletes at every level who want a real mental edge — quieter anxiety, sharper focus, more freedom to compete.
Teams & organizations
For coaches and athletic programs looking to build a mental performance culture without the full-time overhead.

Clinically trained. Performance minded. Hospitality driven.
We're not just well-credentialed. We've competed, coached, and built things under pressure. That experience lives in the room with us when we work with a struggling athlete, a burned-out executive, or a family that's run out of answers.
We also believe the quality of the experience matters — not just the quality of the clinical work. Every touchpoint, from the first call to the hundredth session, is held to a standard we take seriously.
- Licensed practitioners
- 10+ years of experience
- 300+ clients transformed
The people behind the practice.
Trained clinicians. Real-world experience. A genuine commitment to doing this work well.
The work, in their words.
From the families, professionals, and athletes we've worked with.
What to expect:
Getting started shouldn't feel like another obstacle. Here's what the process looks like from the first message to the first session.
Book a free 30-minute consultation
No forms, no commitment. Just an honest conversation about what's going on and whether we're the right fit.
Get matched to your practitioner
We think carefully about your goals, your personality, and who on our team is best positioned to help.
Start your first session
The first session is where the real work begins — and where most clients say they've finally found the right place.
Thought leadership & media.
Conversations, presentations, and content built around the work we do and the people we do it with. See how Valiance thinks before you ever book a call.
The right support changes everything.
A free 30-minute consultation. No commitment, no pressure. Just a real conversation about whether Valiance is the right fit for you.
Good questions. Honest answers.
Everything you want to know before reaching out.
Do you take insurance?
We don't. Valiance operates outside of insurance — which means no session limits, no diagnostic requirements, and no third party influencing your care. Many clients receive partial reimbursement through out-of-network benefits. We're happy to walk you through that on your intro call.
How do I know which practitioner is right for me?
You don't have to figure that out alone — that's what the free consultation is for. We do the matching based on your goals, your personality, and who on our team is best positioned to do the most meaningful work with you.
Who is Valiance for?
We primarily work with three populations: young adults and families navigating a stuck or struggling season, high performers and professionals managing high-pressure careers, and athletes (individuals and teams) who want to train the mental side of their game as seriously as the physical.
How many sessions will I need?
There's no set number. It depends on what you're working on and what you want out of it. Some people come for a focused stretch and wrap up in a few months. Others stay longer because the work keeps paying off. We'll talk through what makes sense for you early on, and adjust as we go.
Is everything we discuss confidential?
Yes. What you share stays between you and your practitioner. The only exceptions are the narrow ones the law requires — like a serious risk of harm to you or someone else. We'll explain exactly what that means before you start, so nothing catches you off guard.
Do you offer online sessions?
Yes. You can meet your practitioner in person or over secure video — whatever fits your schedule. Plenty of clients do a mix of both, and the work holds up either way.
Still have questions?
We're happy to talk it through. Reach out directly and we'll get back to you within one business day.















