All resources

Practical thinking on pressure, performance, and getting unstuck — in whatever format you'll actually use. Browse everything, or narrow it to you.

Filter by:
Clear filters
Filter by
Young adults & families
A

What’s the Best Way to Help a Kid with ADHD?

Listen to podcast
Young adults & families
A young man standing on stairs outside.

How Do I Get My Teen to Take School Seriously?

Listen to podcast
Young adults & families
Dr. Becky Kennedy on a podcast.

An Honest Take On Parenting Today (With Dr. Becky Kennedy)

Listen to podcast
High performers & professionals
Young adults & families

Take Aim, Even Badly

Watch on YouTube
High performers & professionals

Most People Can’t Handle This Level of Honesty - Alex Hormozi (4K)

Watch on YouTube
Young adults & families
High performers & professionals

Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Watch on YouTube
Young adults & families
High performers & professionals
A person cliff diving into blue water.

A Guide to Saying "Yes" to Life

In a world that often feels uncertain and fast-paced, it's easy to get caught up in the stress of daily life and forget the importance of embracing new experiences. One of the most important lessons is the value of saying "yes" to life.

Read article
Young adults & families
A person looking at a city.

Independent Functioning and Living Skills Young Adults Need to Thrive

As young adults move from the comfort of their teenage years into the broader world of adulthood, learning independent living skills becomes essential. These skills are the building blocks of a successful, self-sufficient life. Here's what they are and how to build them.

Read article
Young adults & families
High performers & professionals
A blurred image of two men walking past each other.

How to Find a Life Coach

Finding a successful life coach is a journey toward discovering the perfect match for your personal growth and success. It's about connecting with someone who can empower you, guide you, and help you unlock your fullest potential. Here's how to choose the right one.

Read article
Young adults & families
High performers & professionals
Competitive athletes
The cover of Can't Hurt Me: Master Your Mind and Defy the Odds

Can't Hurt Me: Master Your Mind and Defy the Odds

Read the book
High performers & professionals
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love

So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love

Read the book
Young adults & families
High performers & professionals
The Alchemist: A Modern Classic Fable of Spiritual Healing, Self-Discovery, and the Power of Dreams

The Alchemist: A Modern Classic Fable of Spiritual Healing, Self-Discovery, and the Power of Dreams

Read the book