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Long-form conversations on the mental side of high performance and the work behind it — the kind of depth a quick tip or a headline can't reach.

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What’s the Best Way to Help a Kid with ADHD?

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Young adults & families
A young man standing on stairs outside.

How Do I Get My Teen to Take School Seriously?

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Young adults & families
Dr. Becky Kennedy on a podcast.

An Honest Take On Parenting Today (With Dr. Becky Kennedy)

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Young adults & families
kids in classroom light shining in window

Should I Monitor My Kid’s Grades Online?

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Young adults & families
A young adult gaming on a computer.

#101 Jane McGonigal: The Psychology of Gaming

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Young adults & families
Andrew Huberman on a podcast.

Understanding & Conquering Depression

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Young adults & families
A woman talking on a podcast.

WHAT TEENAGERS NEED (And How To Provide It) | Lisa Damour, PhD x Rich Roll Podcast

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Young adults & families
High performers & professionals
Andrew Huberman on a podcast.

ADHD & How Anyone Can Improve Their Focus

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Competitive athletes
Teams & organizations
Blurry baseball player behind fence.

Baseball Mental Training: Overcoming Anxiety & Building Mental Toughness

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Competitive athletes
Teams & organizations
coach talking to athletes

Challenges of Expectations in Sports | Matt Rieger

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Competitive athletes
Teams & organizations
group of runners in black and white

Unlocking Mental Performance for Athletes with Matthew Rieger

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Competitive athletes
Teams & organizations
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Mastering Success and Failure with Matt Rieger, Certified Mental Performance Consultant

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