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Services

Valiance Counseling & Coaching offers a range of tailored services, including individual counseling, college counseling, and premier life coaching, designed to empower clients on their path to well-being and personal growth.

We serve: 

  • Children aged 8+

  • Adolescents, Emerging Adults aged 14+

  • Young Professionals, young parents, and those looking to make a career change

  • Athletes, high performers, Ivy League bound students (or close equivalent), and perfectionists

  • College bound students who struggle with organization and motivation

  • College graduates looking for direction or a job/internship out of school

  • Students who tried college, struggled, and are at home now looking for direction and support

  • Families and parents looking for guidance/coaching

  • Anyone stuck, unmotivated, and unsure about next steps in life

Individual Counseling

Experience mental health counseling built for the modern world. Our team of licensed therapists and counselors are experts in building meaningful relationships that leave you feeling more fulfilled.

Premier Life Coaching

Great coaches build relationships through trust. Every therapist & counselor at Valiance is also an athlete or coach. We model what we believe in. Find out what it feels like to have a real life coach.

College Counseling

Get expert guidance from college advisors who know the importance of finding the “right fit” not just the “best school”.

Mental Performance Consulting & Coaching

Build the mindset skills that drive confidence, focus, and resilience so you can perform at your best when it matters most.

Mental Performance Coaching for Prep School Athletes

Develop the mental skills that help prep school athletes perform under pressure, stay balanced, and grow into confident young adults.

Fee Structure

Getting support is not always easy that’s why we want to make sure you know what you’re getting before you start. All services are billed by the hour.

Valiance uses HIPAA compliant billing services to process payments.

Initial Intake Appointments

Your first step toward care. Each intake is comprehensive, collaborative, and designed to build a tailored plan.

  • Clinical Intake Assessment
    90 minutes | $395
    Ideal for clients seeking mental health counseling, behavioral coaching, or college advising.
    We strongly encourage in-person appointments to support connection, clarity, and trust-building. That said, remote options are available when necessary.
  • Mental Performance Intake with Matt Rieger, Certified Mental Performance Consultant (CMPC)
    60 minutes | $300
    Ideal for athletes and high performers looking to develop mindset skills, resilience, and focus.
    Whenever possible, we encourage these to be held in person to maximize effectiveness.
Book Your Consultation Today!

Individual Sessions with Valiance’s Founder

Justin Carotti, LCSW, LADC

Founder-led care grounded in clinical depth, executive leadership, and strategic insight.

  • 50-minute sessions | $275/hr
    Ideal for professionals, families, and high performers who value clinical leadership, strategy, and professional discretion.
Book Your Consultation Today!

Individual Sessions with Senior & Licensed Providers

Experienced clinicians delivering attentive, individualized care aligned with the Valiance standard for excellence.

  • Senior Clinician | $250/hr
  • Licensed or Provisionally Licensed Clinician | $225/hr

Ideal for clients seeking expert guidance, consistent therapeutic rapport, and results-driven support from trusted members of our team.

Book Your Consultation Today!

Mental Performance Coaching Sessions

Get expert guidance from a Certified Mental Performance Coach to help you gain confidence, overcome obstacles, and be game-day ready.

  • 50-minute sessions | $200/hr
    For business professionals, high performers, and high school/college/professional athletes.
Book Your Consultation Today!

Insurance

Valiance Counseling & Coaching does not accept insurance at this time.

We will supply clients with a coded superbill monthly that clients can submit to their insurance carrier for third party reimbursement. 

Reimbursement rates may vary, but in most cases clients can recoup some of their costs.  To determine if you have out- of-network benefits for mental health services, please contact your insurance carrier.

  • Explore the benefits of working with an out-of-network provider here.

  • Get help submitting out-of-network claims here.

Reviews from Parents and Colleagues

My work with Justin really helped me grow as a person. He did a great job of breaking down specific things to improve on, while keeping the big picture in sight as well. Everything was broken down into small steps to keep it from getting overwhelming, which led to great improvements over the long term. Overall, working with Justin was a pleasure.

AP

Justin is thoughtful with his approach, knowledgeable, and patient. He has connected with my son where others have not. I’ve noticed a significant and sustained improvement in the way my son communicates with us as parents since talking to Justin. We are grateful to have Justin as a valuable resource during these high school years.

Parent

The therapy for my son has been life changing.

Parent

Alexa created a safe environment for me to say and be whoever I wanted. I looked forward to seeing her every time. She makes you feel comfortable to share things with her, when it is difficult sometimes. She always says things how they are with honesty and provides an unbias opinion. Personally, she helped me navigate many big life choices. I would recommend Alexa to anyone seeking genuine, kind, and professional guidance.

Parent

Justin is a highly empathetic, relatable, intelligent, authentic, and practical therapist. With compassion, he gently supports clients in realizing their goals and progressing therapeutically.

Jennifer BensonManaging Partner & Therapeutic Consultant, Crossbridge Consulting

Justin and the Valiance team are dedicated and talented therapists and I have many happy clients because of them!

Lauren BarnettFounder, Family Consultants of Westport

Justin is very skilled in working with teens and has a great way to connect with them, address the behaviors that are impacting their behavior, and help them elicit change!

Melissa RobertoDiversionary Services Coordinator, Town of Trumbull, CT

Justin is a master at creating strong relationships. He is a dedicated professional who strives to deliver the highest level of care for his clients. Justin and his team approach each client with careful consideration to ensure they are the best fit and can provide the possible experience for each client. I strongly recommend Justin and anyone on his team.

BDL

"Justin is an incredibly caring and high character individual, exceptional clinician, and a wonderful role model."

Vince BeneventoFounder, Causeway Collaborative

Justin was fully available to our family when we reached out for assistance for our teen son. He listened to all of our concerns and was able to meet our son where he was and communicate in a truthful and direct manner. Justin is able to maintain the balance of being thoughtful and caring combined with presenting some hard truths and challenging both our son and us as parents. We especially appreciate his direct and constructive tools he offered.

Parent

My time spent with Justin was invaluable, really. He helped me navigate several challenging parts of life at once, without ever making me feel overwhelmed or uncomfortable. He was just the person I needed to help me see things in a different light - offering reframing that has served me very well. Throughout the process, I felt more than just safe and understood — I felt validated, which helped me open up more than I had been able to with previous counselors.
I learned how to put concepts into action, which in turn, helped me improve my confidence and sense of self. His insight and encouragement helped me make real progress that I was struggling to find before.

JT

99 Cherry Street, Unit D
Milford, CT 06461

Open Monday-Saturday

 

Areas Served:
Fairfield County
New Haven County
Surrounding Areas

 

T: 203-309-3477

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