All resources
Practical thinking on pressure, performance, and getting unstuck — in whatever format you'll actually use. Browse everything, or narrow it to you.
Podcasts
Videos
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Feeling good | David Burns | TEDxReno
Articles
Is Your Kid Stuck? 3 Ways to Unstick Them
Do you feel like your child just doesn't care anymore? You've tried offering them ideas on how to re-engage, you've punished them, rewarded them, and everything in between, but nothing seems to work. Here's what their behavior might really be communicating.
Why You Should Stop Talking About Your Son's "Potential"
We speak with a lot of parents at Valiance. In those early conversations, the vast majority say their son "is a great kid" with "so much potential." Here's why talking about unmet potential may actually be making things worse — and what to do instead.
3 Reasons Why Young Men are Suffering & What to Do About It
There's something happening with this generation of young men. Parents know it. In my experience, Moms especially seem to have a special maternal sense that something's not right with their son. Here are three reasons why — and three things you can do to help.
Books
Can't Hurt Me: Master Your Mind and Defy the Odds
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
