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Practical thinking on pressure, performance, and getting unstuck — in whatever format you'll actually use. Browse everything, or narrow it to you.

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What’s the Best Way to Help a Kid with ADHD?

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Young adults & families
A young man standing on stairs outside.

How Do I Get My Teen to Take School Seriously?

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Young adults & families
Dr. Becky Kennedy on a podcast.

An Honest Take On Parenting Today (With Dr. Becky Kennedy)

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Young adults & families

The Single Most Important Parenting Strategy | Becky Kennedy | TED

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Young adults & families
High performers & professionals
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A Guide to Saying "Yes" to Life

In a world that often feels uncertain and fast-paced, it's easy to get caught up in the stress of daily life and forget the importance of embracing new experiences. One of the most important lessons is the value of saying "yes" to life.

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Young adults & families
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Independent Functioning and Living Skills Young Adults Need to Thrive

As young adults move from the comfort of their teenage years into the broader world of adulthood, learning independent living skills becomes essential. These skills are the building blocks of a successful, self-sufficient life. Here's what they are and how to build them.

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Young adults & families
High performers & professionals
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How to Find a Life Coach

Finding a successful life coach is a journey toward discovering the perfect match for your personal growth and success. It's about connecting with someone who can empower you, guide you, and help you unlock your fullest potential. Here's how to choose the right one.

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High performers & professionals
How to Win Friends and Influence People

How to Win Friends and Influence People

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Young adults & families
High performers & professionals
Designing Your Life: How to Build a Well-Lived, Joyful Life

Designing Your Life: How to Build a Well-Lived, Joyful Life

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Young adults & families
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

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