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Practical thinking on pressure, performance, and getting unstuck — in whatever format you'll actually use. Browse everything, or narrow it to you.

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What’s the Best Way to Help a Kid with ADHD?

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Young adults & families
A young man standing on stairs outside.

How Do I Get My Teen to Take School Seriously?

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Young adults & families
Dr. Becky Kennedy on a podcast.

An Honest Take On Parenting Today (With Dr. Becky Kennedy)

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High performers & professionals
Young adults & families

Take Aim, Even Badly

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High performers & professionals

Most People Can’t Handle This Level of Honesty - Alex Hormozi (4K)

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Young adults & families
High performers & professionals

Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

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Young adults & families
A blurred abstract image of a person in black and white.

Is Your Kid Stuck? 3 Ways to Unstick Them

Do you feel like your child just doesn't care anymore? You've tried offering them ideas on how to re-engage, you've punished them, rewarded them, and everything in between, but nothing seems to work. Here's what their behavior might really be communicating.

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Young adults & families
An athlete sitting down holding a baseball.

Why You Should Stop Talking About Your Son's "Potential"

We speak with a lot of parents at Valiance. In those early conversations, the vast majority say their son "is a great kid" with "so much potential." Here's why talking about unmet potential may actually be making things worse — and what to do instead.

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Young adults & families
A young man standing in an aisle with benches on either side.

3 Reasons Why Young Men are Suffering & What to Do About It

There's something happening with this generation of young men. Parents know it. In my experience, Moms especially seem to have a special maternal sense that something's not right with their son. Here are three reasons why — and three things you can do to help.

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High performers & professionals
How to Win Friends and Influence People

How to Win Friends and Influence People

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Young adults & families
High performers & professionals
Designing Your Life: How to Build a Well-Lived, Joyful Life

Designing Your Life: How to Build a Well-Lived, Joyful Life

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Young adults & families
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

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