All resources
Practical thinking on pressure, performance, and getting unstuck — in whatever format you'll actually use. Browse everything, or narrow it to you.
Podcasts
Videos
Most People Can’t Handle This Level of Honesty - Alex Hormozi (4K)
Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Articles
Anxiety is a Signal, Not a Siren
I think we all avoid a lot more than we like to admit. For example, I'm great at avoiding doing the dishes for just that little bit longer than I should. We all avoid — but for my clients, avoidance is more than just a familiar pattern. It impacts functioning.
Work Backwards: Hit Singles, Not Home Runs
Despite my felt sense that the world is slowly recovering from the COVID-19 pandemic, the hangover effects are seemingly incalculable. One interesting phenomenon of note is how the emerging adults I see seem to be overly optimizing to quell their anxiety.
Confidence: Silver Linings, Progress & Climbing with No Ropes
Everyone always talks about "just be yourself", or, "be confident" but what does that even mean, and more importantly, how do I do that? If you're struggling to figure it out, we've got some ideas worth considering.
Books
Can't Hurt Me: Master Your Mind and Defy the Odds
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
